Primarily designed for men and boys over 10 years old. Or for women who have greater than 6 stones to lose, ladies start on this version first and then move the female.
This is also where women with more than 5 stones to lose should start before moving to the female version. It is a portion control solution that does all the calorie counting for you. It is very cost effective when compared to other weight loss methods, a
no nonsense solution for men and women.
Also included is the Calorie Counted Breakfast Cereal Bowl, which gives the user a 200 calorie serving of any dry weight cereal, including 125ml of semi skimmed milk. The good news is it doubles up as a soup bowl, with so many recipes a rule of thumb is
used. If the soup contains starchy carbohydrate and protein, then serve to the green band. If it is a free vegetable without added cream, then serve to the pale blue band. A crusty cob, or two pieces of bread is allowed to compliment.